X-Treme Body Sculpting: Tuesdays 7:30-8:30pm
- Just yourself, a water bottle and a sweat towel!
- The studio provides the rest
This is a class designed to build the muscles throughout your entire body. Focusing on one main body part each week, the body sculpting class utilizes a variety of fitness equipment to help you reach your strength and weight loss goals.
Tonight's Focus: Core