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Kickboxing Bag Class

  • Agostini's Academy of Martial Arts & Fitness, Inc. 687 Park Ave Cranston, RI, 02910 United States (map)

Kickboxing Bag Class: Thursdays 7:30-8:30pm

Equipment needed:

  • Boxing gloves required (open fingers preferred)
  • Water bottle and sweat towel if desired

Get ready to punch and kick to your heart's content!  Combining traditional kickboxing techniques with a variety of other exercises, the bag class is a fun, motivating workout where you get added resistance to your punches and kicks from a free-standing heavy bag.  Punch to your heart's content - it's a great way to end the work week!