Body Sculpting: Saturdays 9:00-10:00am
- Just yourself, a water bottle and a sweat towel!
- The studio provides the rest
This is a class designed to build the muscles throughout your entire body. Similar to the Tuesday night class, we focus on one main body part each week and utilize a variety of fitness equipment to help you reach your strength and weight loss goals.
Today's focus: chest, shoulders, & triceps