BUTTS & GUTS: MONDAYS 7-8PM, VENT FITNESS, GUILDERLAND LOCATION
Equipment needed: just a water bottle and a sweat towel (and an exercise mat if you'd like to bring your own).
This class is a member favorite! Tone and shape your backside while strengthening and sculpting your abs… need we say more?
Visit www.ventfitness.com/schedule to enroll in a class.