I've had the pleasure once again of teaching a cardio-kickboxing class at the Albany Athleta store in the Crossgates Mall!  It was a BLAST and this time we got to give away some fun prizes like water bottles and a $25 shop card! 

Albany Athleta Store Sign
Cheesin' in Athleta

Huge thank you to store manager Cayelan for a great experience, and to all the women who came to the class.  I had a blast and I hope to teach another class there in the near future!

Power to the She.