ABOUT
About Me:
Hi and welcome! My name is Ellyn - I am a certified personal trainer, group fitness instructor, and fitness nutrition specialist. I teach high energy group strength training classes and small-group circuit & interval training classes.
In addition to the classes I teach, I just recently finished my Master of Public Health degree. (Hooray being done with graduate school!) I am still finding my way through the professional world of health and fitness, but I am well on my way to establishing a career. My ultimate goal is to be able to inspire and empower people of all ages to live happier, healthier, more confident lives by making fitness fun and enjoyable.
ABOUT THE BLOG:
In Fitness and In Health started back in October of 2014 as a way for me to reach a broader audience with the workouts and classes that I teach, and also as a platform for fitness inspiration and motivation. (Read more about that decision in my first post.) Ultimately I’d like this blog to serve as a resource for challenging yet fun workouts, professional and honest advice on healthy living, and a place you can refer back to again and again.
The name of the blog came to me one day almost out of the blue. It’s a play on the marriage vow "in sickness and in health” and I think it fits perfectly with my passions and goals, both professionally and for this blog.
Since starting In Fitness and In Health, I have had the privilege of connecting with so many individuals, both fitness professionals/bloggers and enthusiasts alike, as well as those who are just starting out on their fitness journeys. I would love to connect with YOU too!
LET's CONNECT:
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