X-Treme Body Sculpting: Tuesdays 7:30-8:30pm
Equipment needed:
- Just yourself, a water bottle and a sweat towel!
- The studio provides the rest
This is a class designed to build the muscles throughout your entire body. Focusing on one main body part each week, the body sculpting class utilizes a variety of fitness equipment to help you reach your strength and weight loss goals.
Tonight's Focus: Chest, Shoulders, & Triceps
Special Note: this is my last class teaching at Agostini's Academy of Martial Arts & Fitness, Inc. before I move to Albany. Please come celebrate with everyone tonight during class! We'll be having a mini goodbye party after class at the studio from 8:30-9:15pm with snacks and fun prizes, too. Come join!
